You Are What You Eat –Beef and Dairy- A Toxic Cycle When we eat, our body uses the nutrients from the food for many vital functions. These include such important things as energy for our heart to beat and our brains to think. Most of us have heard the phrase: “you are what you eat”. … Read More You Are What You Eat –Beef and Dairy- A Toxic Cycle
Reconstituted and concentrated juice- Is it worth it? Browse the juice aisle at the grocery store and you will see most of it states either made from concentrate or reconstituted, but what does that mean? They mean the same thing. Concentrating is the process of heating the juice and removing most of the water (about… Read More Reconstituted and concentrated juice- Is it worth it?
Dandelion- The Secret Vitamin Powerhouse Growing in Your Yard When I first heard of eating dandelions I was almost repulsed. While pondering that for a moment I came to the realization that I had been in a way, living a life dictated by the media. For years now the media has been telling us what… Read More Dandelion- The Secret Vitamin Powerhouse Growing in Your Yard
Are you a dinner person, or a supper person? It’s not supper in this household. It’s dinner. Dinner time! “What’s for dinner”, “who’s coming for dinner”, “what time is dinner”? Supper sounds wrong, just abnormal. If you ask my kids what they want for ‘supper’, they’d give you that quizzical look all kids use… Read More Diversified Drop Biscuits
For my holiday meals, I prefer a different bright red side dish to cranberries. I make my sweet beets. Tangy, sweet, delicious, these are a perfect addition to any meal! Sweet Beets – Vegetarian, Gluten Free, Dairy Free 5 fresh organic beets 1 ½ cup rice vinegar 1 ½ cup… Read More Sweet Beets – Vegetarian, Gluten Free, Dairy Free
As part of my arduous journey to complete organic-hood, I found my job in the kitchen becoming longer and more time consuming. For many of you that really blows. Me, less so since I just pour an extra cocktail. Recipes that used to call for cream of ____ soup meant I now had to either… Read More Cream o’ ‘Shroom Soup